HOW TO KEEP HAIR HEALTHY DURING MENOPAUSE – Luc Vincent

LYNE STE-MARIE

"How to keep beautiful, healthy hair during menopause?

By adopting good habits and using gentle nourishing and moisturizing products.

I invite you to discover the treatment for damaged hair "Recreate System" by Luc Vincent."

Menopause is a transitional period in our lives that typically occurs between the ages of 45 and 55. During this time, the body undergoes a series of significant hormonal changes, which can affect many aspects of women's health, including the health of our hair.

How does menopause affect our hair?

One of the main reasons why women's hair can become less beautiful during and after menopause is the decline in estrogen levels in the body.

As estrogen levels decline during menopause, this can lead to a decrease in the production of keratin, an important protein that makes up hair.

This can make hair thinner, drier, and more brittle, which can make it look less beautiful. Some women also experience hair loss or difficulty growing it back, which is my case because it has split ends and breaks.

Luc Vincent's Recreate System

The Recreate System from Quebec hairdresser Luc Vincent is a hair care set specially designed to help restore the health and beauty of damaged or weakened hair.

Developed over five years by Luc and his team of chemists, the products contain nourishing ingredients such as keratin, argan oil, coconut oil, vitamins, and minerals that help strengthen hair by nourishing it from within. This hair care routine improves hair texture and shine, and reduces breakage and hair loss.

Anyone can use these products, including those with dyed hair like mine, and those with gray hair. In fact, the system's products will help maintain and improve the health of color-treated hair by reducing dye damage and protecting it from the harmful effects of the sun, pollution, and other environmental factors.

How to use the Recreate System?

Very simple, it's a three-step hair treatment that includes Repairing Shampoo No. 1, Mask No. 2 and Protective Conditioner No. 3.

We start with shampoo, which gently removes oils and dirt.

Then, we apply the mask which is the reconstructive treatment, which we leave on for between 7 and 10 minutes maximum.

Rinse thoroughly, wring out your hair, and finish with the leave-in protective conditioner. It will help detangle your hair and add shine, in addition to serving as a thermal protector for styling tools.

Before and after with Recreate by Luc Vincent

Why I love these products

My hair has been dry and brittle for a long time; because I dye it myself, because I swim in chlorine-filled pools, and it's even worse since menopause.

Plus, they always get tangled and I lose a lot of them when I wash them.

From the first time I used the Recreate routine, my hair regained suppleness and shine.

As I have been using this protocol for a few weeks, I have realized that I only need to apply the mask every two weeks.

For other washes, the shampoo and protective conditioner are sufficient. Between shampoos, I love applying the Vegan Keratin Serum (a sunflower oil and plant-based keratin) to my lengths and ends, to give my hair even more shine.

And you'll laugh, I'm trying to get used to sleeping with the Pure Silk Night Cap, which keeps the hair hydrated and eliminates breakage due to friction with the pillow.

I love this care routine for my hair which has become soft, supple and shiny again...ideal for healthy hair during menopause.

Watch my video at the beginning of the article to see the texture of my hair.

Order the Recreate box for healthy hair during menopause!

Discover all Luc Vincent products.

Content developed in partnership with Luc Vincent.